Fitness

  • This course, along with additional individual preparation, should give course participants the confidence to sit and pass their ACE GFI certification exam. Included in this course fee is the book and manual rental, an online blackboard class, self-study resources and weekly practical skills meetings.

    Price:

    $50.00

  • This course, along with additional individual preparation, should give course participants the confidence to sit and pass their ACE CPT certification exam. Included in this course fee is the book and manual rental, an online blackboard class, self-study resources and weekly practical skills meetings.

    Price:

    $50.00

  • Intro to Olympic Weightlifting
    Monday & Wednesdays, 5:30-6:30 pm
    February 3 - February 26
    Turner Center - The Tank
    $50 Students | $75 Community Members
    Description: Intro to Weightlifting will meet for one hour and occur twice weekly in The Tank at the Turner Center. This training is designed for learning the fundamentals of the clean and jerk and the snatch. The sessions will be taught for all fitness levels.

    Price:

    $50.00

  • Fitness Assessment
    Fitness Assessment by appointment only
    $15 Student & $25 CR Member assessment fee
    Use this assessment to track health status changes and physical fitness levels over time.

    Price:

    $15.00