About the Slow Flow Yoga Class Slow Flow Yoga is a slow-paced yoga with breath synchronization to improve flexibility, balance, and strength.
Price:
$80.00
About the Yin/Restorative Yoga Class Yin yoga focuses on the connective tissue to help lengthen and release built-up tension. Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.