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Within the liberal arts framework at Tufts University, the Physical Education & Athletic Department offers non-credit fitness and recreation classes. Students, staff, faculty and alumni are eligible to register for a mini-course(s). No experience is necessary as the instructors are experienced and can work with participants at any level of fitness.

Spring 10 Week Session 2020 - Classes begin the week of January 27th, 2019

Registration Dealine: Sunday, January 26th at MIDNIGHT

Please read the waiver form by CLICKING HERE , you will be required to electronically sign when you register.

Class Options:
DanceFit, Pilates, Power Yoga, Spin, Total Workout, Yoga - Strength & Flexibility, Yoga - Stress Relief, Zumba

Schedule (10-weeks):
Week #1 - 1/27 - 1/31
Week #2 - 2/3 - 2/7
Week #3 - 2/10 - 2/14
Week # 4 - 2/17 - 2/21
Week #5 - 2/24 - 2/28
Week #6 - 3/2 - 3/6
Week #7 - 3/9 - 3/13
No Classes - 3/16 - 3/20 (Spring Break)
Week # 8 - 3/23 - 3/27
Weeek #9 - 3/30 - 4/3
Week #10 - 4/6 - 4/10


Mondays:

Vinyasa Yoga – 4-5pm in Tisch Sports Ctr MPR with Shelanda

Zumba – 5:30-6:30pm in Tisch Sports Ctr MPR with Dani

Pilates – 6-7pm in Jackson Gym with Sharon

DanceFit – 6:30-7pm in Tisch Sports Ctr MPR with Dani

Tuesdays:

Power Yoga – 7:30-8:30am in Tisch Sports Ctr MPR with Elliott

Yoga for Stress Relief - 4:30-5:30pm in Jackson Gym with Karin

Strong Women – 5:30-6:30pm in Tisch Sports Ctr MPR with TBD

Wednesdays:

Spin – 7:15-8:15am in Tisch Sports Ctr MPR with Katie

Yoga for Strength & Flexibility – 5-6pm in Tisch Sports Ctr MPR with Karin

Zumba – 6-7pm in Tisch Sports Ctr MPR with Dani

Total Workout – 6-7pm in Jackson Gym with Sharon

Thursdays:

Strong Women – 5:30-6:30pm in Tisch Sports Ctr MPR with Rachel

Fridays:

Spin – 7:15-8:15am in Tisch Sports Ctr MPR with Sara

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