ASDA B/SPOKE Virtual Workout Class

Join Tufts ASDA Health & Wellness for a 35 minute Train X workout with Steve from B/SPOKE, a Boston-based studio, on Monday 8/24 for just $5 per person (up to 50 participants). This class will be a bodyweight-only, total body workout suitable for all fitness levels that is half on-the-beat and half off-the-beat.

More on B/SPOKE: “At B/SPOKE, we believe fitness should be inspiring, rewarding and complimentary to all the rest of life’s hustles. For many of us, it’s a form of therapy – a way to forget yesterday, take back today, or change tomorrow. Our approach is equal parts holistic and luxury, on and off the bike, helping our community find a sustainable path to better health and personal growth, all delivered within a spa-like experience. These ingredients combined make B/SPOKE like nothing else.”

More on Steve: “Born in South Korea and raised in Jersey, Steve moved to Boston 13 years back and has truly made Boston his home ever since. He’s a workout junkie who has found his groove within the Boston fitness community and who gravitates towards challenging and varied workouts, preferably including BIG beats and high octane level energy. A lot of heart, a lot of passion, a lot of talent.”

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