SKY Happiness Retreat 2022

SKY Happiness Retreat

August 19th to August 21st, 2022

The NSU Division of Student Affairs, in collaboration with SKY Campus Happiness, is delighted to announce the in-person SKY Happiness Retreat for NSU students.

The SKY Happiness Retreat is a powerful resilience program. You will learn and practice SKY Breath Meditation, an evidence-based breathwork and meditation practice that can significantly reduce anxiety and stress markers, while increasing overall well-being and calmness. The SKY Happiness Retreat is designed to empower you with evidence-based practices to relax, de-stress, and recharge the body and mind deeply.

Schedule: August 19-21 Friday, Saturday and Sunday 1:00pm-4:00pm at NSU RecPlex


  • $35.00 NSU Students
  • This special seminar is limited to 25 participants, so sign up today!


August 19th to August 21st, 2022

NSU RecPlex:

  • August 19th, 2022 Fri 1pm - 4pm EST
  • August 20th, 2022 Sat 1pm - 4pm EST
  • August 21st, 2022 Sun 1pm - 4pm EST


  • Learn powerful evidence-based meditation that brings clarity and calm
  • Understand sources of stress and the power of breathwork
  • Gain the ability to effectively manage stress, energy and negative emotions
  • Experience tools to increase personal happiness!
  • Increase social connection, enthusiasm, and inspiration
  • Learn to deal with criticism and mistakes
  • Increase capacity and self-confidence
  • Develop greater equanimity


  • Live in-person at NOVA Southeastern University RecPlex

NOTE: In order to attend this retreat, you must be able to participate for all 3 days. Before filling out this form, please make sure you can be in full attendance.

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