Date: Sunday, July 12 - Wednesday, July 15
Objective:
Our camp is designed to give Track athletes the knowledge and skills needed to become the best that they can be. Athletes will learn about training, strength and conditioning, technical execution, and learn by doing. The camp will serve to provide athletes an experience to give them an edge on anyone in the state. Campers will train as if they are going through a week as a high level athlete/or just beginning based on skill level of each individual.
Check-In:
Sunday, July 12th from 1pm-2pm Campers should eat lunch prior to checking in.
Check-Out:
Wednesday, July 15th from 5pm-6pm The last meal provided will be lunch on Wednesday.
Cost:
Resident: $450 (Housing and 3 meals per day provided)
Commuter: $350 (Lunch and Dinner provided, no housing)
*Commuter fee for those kids who have done the camp the year prior before
*$100 non-refundable deposit required to register. The remaining registration fee is required by the first day of camp.
Who the camp is intended for:
Any athlete ages 12 – 23
Location:
PennWest University Edinboro, 455 Scotland Road, Edinboro, PA 16444
Edinboro is 15 miles south of Erie, PA. Pittsburgh, Cleveland, and Buffalo are all within a 2-hour drive from campus.
Housing:
Campers will be housed in suite style dorms with air conditioning. Four campers will be housed in each suite. Each suite will include 2 bedrooms with 2 twin beds in each bedroom and one bathroom including a shower. Campers should bring their own bedding, pillows, towels, and toiletries. The suites do not come with window blinds. Campers may request to stay with their friends. Email Coach Cudequest to do so. Cudequest_t@pennwest.edu
Meals:
All meals will be provided in Van Houten, our campus dining hall.
Included with Camp:
-Workouts
-Talking with a Professional Athlete
-Team Activities
-Goal Setting
Facilities on Campus:
-Zafirovski Dome: 6 Lane 236m Indoor Track
-Sox Stadium: 6 Lane 400m Outdoor Track
-Doug Watts XC Course: Championship level xc course
-Multiple Weight Rooms
-6 Lane Swimming Pool
Example Day at Camp:
7:30am 8:30am Wake Up and Breakfast 8:45am 9:00am Commute/Check-In for Competition 9:00am 10:00am Warm-Up Tutorial 10:00am 10:30am Hurdle Mobility 10:30am 11:30am Strength Training 11:30am 11:45am Cool Down 12:00pm 1:00pm Lunch 1:15pm 1:45pm Warm Up 1:45pm 2:45pm Speed/Power Training (Sled Pulls) 2:45pm 3:15pm Cool Down & Mobility 3:15pm 4:30pm Team Bonding 4:30PM 5:30PM Dinner/Go Home 5:30PM 9:00PM Down Time … 9:00pm Lights Out in Dorms
Camp Staff:
About Coach Cudequest:
The camp is led by Taylor Cudequest, a collegiate track & field coach and former Division I decathlete currently serving as Head Track & Field Coach at Edinboro University. With experience coaching athletes from youth and high school levels all the way to national and NCAA competition, Coach Cudequest specializes in developing speed, power, technique, and confidence in young athletes.
During his coaching career, he has helped send numerous athletes to national competitions, coached NCAA qualifiers and All-Americans, and guided athletes to school records across sprints, hurdles, jumps, and combined events. He is also a USATF Level 2 certified coach with a strong background in multi-events and athlete development.
As an athlete, he competed as a Division I decathlete and earned multiple academic honors while graduating near the top of his class. His experience both competing and coaching allows him to teach athletes not only how to improve performance, but also how to approach training with discipline, resilience, and a strong work ethic.
At camp, athletes will learn proper mechanics, event fundamentals, and drills used by collegiate programs—all in a fun, supportive environment designed to help young athletes grow their love for track & field.
Contact:
Coach Cudequest
cudequest_t@pennwest.edu
814-732-1866
Track and Field Camp Registration for Commuter
Price:
$350.00
Track and Field Camp Registration for Overnight Camper
$450.00
Commuter to Overnight Camper Adjustment - if you previously registered a camper as a commuter and would like to change their registration to an overnight camper.
$100.00