Join The Whole U Mondays from noon to 1 p.m. on Zoom for a mat pilates class! This 8-class series begins on Monday, April 20 and ends on Monday, June 15. There is no class on Monday, May 25 due to the Memorial Day holiday.
(If you are signing up after April 20, the price is prorated for the remaining number of classes.)
You will receive the Zoom link in your purchase confirmation email. Each class is recorded and the link to view is shared with participants. Recording links are accessible through the next class.
This mat pilates class is a low-impact, full-body workout designed to help you move with strength and ease. This class focuses on lengthening and toning your muscles while promoting functional movement patterns, with a special emphasis on core stability. You’ll strengthen your glutes, hips, and abs, all while alleviating back pain and improving your posture. Suitable for all fitness levels, pilates offers modifications for injuries, ensuring everyone can enjoy its benefits.
Meet Your Instructor Jade Tabares
Owner of Jade Tabares Pilates
Seattle native Jade is excited to share her passion for fitness with you! She is a trainer to local celebrities — including high-profile sports figures — and can be counted on for teaching thoughtful and challenging sessions. She is the founder of The Sweat Studios, Jade Pilates and co-founder of The Seattle Movement Society. Over the last 15 years, Jade has taught many thousands of group classes, charity classes, corporate fitness events and pop-up events. She loves to teach fun, musically driven workouts that get you moving and sweating!
Price:
$40.00