Join The Whole U Wednesday mornings on Zoom from 7-8 a.m. for a Winter Yogalates class! This 10-week series begins on Wednesday, February 5 and ends on Wednesday, April 17.
(If you are signing up after February 5, the price is prorated for the remaining number of classes.)
You will receive the Zoom link in your purchase confirmation email. Each class is recorded and the link to view is shared with participants by the following Monday. Recording links are accessible through the next class.
Discover the perfect blend of yoga and Pilates in our weekly Yogalates class—a low-impact, full-body workout designed to help you move with strength and ease. This class focuses on lengthening and toning your muscles while promoting functional movement patterns, with a special emphasis on core stability. You’ll strengthen your glutes, hips, and abs, all while alleviating back pain and improving your posture. Suitable for all fitness levels, Yogalates offers modifications for injuries, ensuring everyone can enjoy its benefits. Come experience the best of yoga and Pilates in one empowering session!
Meet Your Instructor Jade Tabares
Owner of Jade Tabares Pilates
Seattle native Jade is excited to share her passion for fitness with you! She is a trainer to local celebrities — including high-profile sports figures — and can be counted on for teaching thoughtful and challenging sessions. She is the founder of The Sweat Studios, Jade Pilates and co-founder of The Seattle Movement Society. Over the last 15 years, Jade has taught many thousands of group classes, charity classes, corporate fitness events and pop-up events. She loves to teach fun, musically driven workouts that get you moving and sweating!
Price:
$50.00