Stress Management

An interactive talk focused on identifying the function and purpose of stress while learning techniques to help reduce stressors. During this training, participants will practice tips and tools to manage stress and change unhealthy habits. Also available for teenagers and children. This training is offered by the Johnson Depression Center and is available virtually or in-person.

Full refunds until 6 days before the event, partial refunds until 24 hours before the event. No refunds within 24 hours of the event. Rescheduling is available with more than 24 hours’ notice.

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