Self-Care

An interactive group training introducing the concept and importance of self-care as a basis for both personal and professional success. Participants will walk away with an understanding of the importance and necessity of self-care and the ability to identify areas of improvement in one’s own self-care while recognizing techniques and habits to develop a well-balanced lifestyle. Also available for teenagers and children. This training is offered by the Johnson Depression Center and is available virtually or in-person.

Full refunds until 6 days before the event, partial refunds until 24 hours before the event. No refunds within 24 hours of the event. Rescheduling is available with more than 24 hours’ notice.

After adding to cart, please complete the CAPTCHA before you can move on to register for this session.