Building Resiliency for our Youth

This training discusses skills and strategies for building resiliency, creating manageable goals, self-care, and mindfulness exercises. Barriers and obstacles will be identified, as well as how to obtain resources and supports. This session will incorporate story-telling and small group collaboration and discussions. Also available for teenagers and children. This training is offered by the Johnson Depression Center and is available virtually or in-person.

Full refunds until 6 days before the event, partial refunds until 24 hours before the event. No refunds within 24 hours of the event. Rescheduling is available with more than 24 hours’ notice.

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