Mindful Practices

$400 for groups of 10-50

In this training, participants will: review the definitions and purpose of mindfulness, learn the research and benefits of practicing mindfulness, and identify and practice formal and informal skills to integrating mindfulness techniques into one's own life

Full refunds until 6 days before the event, partial refunds until 24 hours before the event. No refunds within 24 hours of the event.